top of page

My Story

Karen Hardy Coaching is dedicated to helping individuals and families find healing and hope through the power of coaching. With over 30 years in the counseling business, I specialize in working with trauma and addiction. My unique perspective comes from both personal and professional experience with both of these issues. I understand the deep pain that addiction can bring to families not only through my work but also because addiction has impacted my own family. Additionally, I have seen the power of recovery from trauma in my own family.


What I have experienced and observed over these decades is that none of us gets through this life without some kind of overwhelming, and possibly traumatic experience(s).  Reaching out for support, and guidance, and learning how to navigate life forward is an incredible act of courage.  I'm here to offer that to you.



“Courage starts with showing up and letting ourselves be seen.” — Brené Brown

My Mission

At Karen Hardy Coaching, I strive to provide clients with the tools and techniques needed to achieve their goals. My mission is to empower individuals and families to heal and move forward in their lives. Together, we can create a brighter future.

I focus on creating a safe and trusting environment for clients, where I listen to their goals and help them reach them. My experience and knowledge allows me to provide important guidance and feedback while they go through their journey.

bottom of page